Springtime Hayfever Tea
Elderflower, Nettle and Plantain tisane
A blend of herbs traditionally used to reduce the symptoms of hay fever.
Directions for use:
Place 1-2 tsp in a cup of boiling water. Cover. Leave to infuse for 10 -15 mins. Strain. Add local honey to taste. Drink 3-6 cups a day or as needed to soothe symptoms.
Will keep for up to 24 hours in a fridge.
Sambucus nigra flos, Euphrasia officinalis, Urtica dioica, Plantago lanceolata
Not suitable in pregnancy, or for children under 2.